Letters

Letters 09-26-2016

Welcome To 1984 The Democrat Party, the government education complex, private corporations and foundations, the news media and the allpervasive sports and entertainment industry have incrementally repressed the foundational right of We the People to publicly debate open borders, forced immigration, sanctuary cities and the calamitous destruction of innate gender norms...

Grow Up, Kachadurian Apparently Tom Kachadurian has great words; too bad they make little sense. His Sept. 19 editorial highlights his prevalent beliefs that only Hillary and the Dems are engaged in namecalling and polarizing actions. Huh? What rock does he live under up on Old Mission...

Facts MatterThomas Kachadurian’s “In the Basket” opinion deliberately chooses to twist what Clinton said. He chooses to argue that her basket lumped all into the clearly despicable categories of the racist, sexist, homophobic , etc. segments of the alt right...

Turn Off Fox, Kachadurian I read Thomas Kachadurian’s opinion letter in last week’s issue. It seemed this opinion was the product of someone who offered nothing but what anyone could hear 24/7/365 on Fox News; a one-sided slime job that has been done better by Fox than this writer every day of the year...

Let’s Fix This Political Process Enough! We have been embroiled in the current election cycle for…well, over a year, or is it almost two? What is the benefit of this insanity? Exorbitant amounts of money are spent, candidates are under the microscope day and night, the media – now in action 24/7 – focuses on anything and everything anyone does, and then analyzes until the next event, and on it goes...

Can’t Cut Taxes 

We are in a different place today. The slogan, “Making America Great Again” begs the questions, “great for whom?” and “when was it great?” I have claimed my generation has lived in a bubble since WWII, which has offered a prosperity for a majority of the people. The bubble has burst over the last few decades. The jobs which provided a good living for people without a college degree are vanishing. Unions, which looked out for the welfare of employees, have been shrinking. Businesses have sought to produce goods where labor is not expensive...

Wrong About Clinton In response to Thomas Kachadurian’s column, I have to take issue with many of his points. First, his remarks about Ms. Clinton’s statement regarding Trump supporters was misleading. She was referring to a large segment of his supporters, not all. And the sad fact is that her statement was not a “smug notion.” Rather, it was the sad truth, as witnessed by the large turnout of new voters in the primaries and the ugly incidents at so many of his rallies...

Home · Articles · News · Books · Skinny Bitch
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Skinny Bitch

Robert Downes - March 3rd, 2008
Skinny Bitch
Skinny Bitch in the Kitch
By Rory Freedman and Kim Barnouin
Running Press
$13.95 - $14.95


It was just an obscure diet book on the shelves a little over a year ago, but today, Skinny Bitch and its sister publication Skinny Bitch in the Kitch
are two of the fattest books on the bestseller charts.
Specifically, Skinny Bitch has spent the past 30 weeks at the top of the New York Times Paperback Advice Bestseller List, with Skinny Bitch in the Kitch weighing in at number four, along with nine weeks on the list.
Both books offer “vegan diet advice from the world of modeling.” Author Rory Freedman is a former agent for Ford Models and a “self-taught know-it-all,” while Kim Barnouin is a former model who holds an MS degree in holistic nutrition.
The books succeed on their outrageous humor and take-no-prisoners attitude. “Stop being a moron and start getting skinny!” is a sample of what you’re in for. Readers are lectured that: “If you can’t take one more day of self-loathing, you’re ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.”
The tough talk has been a clarion call for readers, who are exhorted to “stop eating (or cooking) crap and start looking fabulous.”
So, what is that crap you’ve been eating? Freedman and Barnouin run down the list of the usual suspects: sugar, dairy, carbs, meat, too much protein -- all of the things that models tend to avoid in order to slip into size 0 outfits.
Chapter headings spell out the gospel of Freedman and Barnouin’s bible: “Sugar is the Devil,” “The Dairy Disaster,” “You Are What You Eat,” and the intriguing “Pooping,” which advocates eating plenty of fiber, drinking lots of water and exercising to get your stools just right.
There’s a healthful portion of raunch and bad taste in the Skinny Bitch books that makes the message go down easy. Readers are “morons” and “shitheads” who should “quit whining” and get skinny by eating right. The “f” word is salted on like a tour at boot camp. And it turns out that reading turgid facts about nutrition is a lot easier when they’re sprinkled with the spice of the authors’ outrageous humor.
Freedman and Barnouin are militant vegetarians who save their greatest wrath for America’s meat-based diet. Or, as they call it: “The Dead, Rotting Decomposing Flesh Diet.”
Fans of the Atkins Diet, which advocates monstrous portions of meat as a mainstay, will not be pleased. The authors lead off their anti-meat crusade with the following attack:
“The Atkins diet. Hmm. Eat the flesh of dead cows, dead pigs, and dead chickens. Avoid fresh fruit. You are a total moron if you think the Atkins diet will make you thin. Or, you are a gluttonous pig who wants to believe you can eat cheeseburgers all day long and lose weight.”
Nor do the authors countenance the cruelty to 10 billion animals slaughtered each year in America and the “gross, stomach-turning realities of the meat-production industry.”
They also scorn government agencies such as the U.S. Department of Agriculture and the Food and Drug Administration, claiming that both have a vested interest in supporting the purveyors of unhealthy, processed food, and a reliance on drugs, rather than good nutrition.
So, what should you eat? “You need to get healthy if you want to be skinny!” the authors assert.
That means an all-vegan diet, with no fish, poultry, eggs or dairy, and no looking back or excuses for backsliding. Add to that plenty of vitamins.
The menu for a typical day is as follows: granola, fruit and yogurt for breakfast; a club sandwich made with fake bacon and fake turkey with a three-bean salad for lunch; and vegan pad thai for dinner with no egg, shrimp or fish stock.
Skinning Bitch in the Kitch carries on in the same vein, offering all-veg recipes for the newly-converted.
Whether readers are ready to make the leap to pure vegetarianism in order to become skinny bitches is anyone’s guess, but the books guarantee plenty of laughs and some common-sense advice on nutrition, making for a fun, informative read.
 
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