Letters 10-24-2016

It’s Obama’s 1984 Several editions ago I concluded a short letter to the editor with an ominous rhetorical flourish: “Welcome to George Orwell’s 1984 and the grand opening of the Federal Department of Truth!” At the time I am sure most of the readers laughed off my comments as right-wing hyperbole. Shame on you for doubting me...

Gun Bans Don’t Work It is said that mass violence only happens in the USA. A lone gunman in a rubber boat, drifted ashore at a popular resort in Tunisia and randomly shot and killed 38 mostly British and Irish tourists. Tunisian gun laws, which are among the most restrictive in the world, didn’t stop this mass slaughter. And in January 2015, two armed men killed 11 and wounded 11 others in an attack on the French satirical magazine Charlie Hebdo. French gun laws didn’t stop these assassins...

Scripps’ Good Deed No good deed shall go unpunished! When Dan Scripps was the 101st District State Representative, he introduced legislation to prevent corporations from contaminating (e.g. fracking) or depleting (e.g. Nestle) Michigan’s water table for corporate profit. There are no property lines in the water table, and many of us depend on private wells for abundant, safe, clean water. In the subsequent election, Dan’s opponents ran a negative campaign almost solely on the misrepresentation that Dan’s good deed was a government takeover of your private water well...

Political Definitions As the time to vote draws near it’s a good time to check into what you stand for. According to Dictionary.com the meanings for liberal and conservative are as follows:

Liberal: Favorable to progress or reform as in political or religious affairs.

Conservative: Disposed to preserve existing conditions, institutions, etc., or to restore traditions and limit change...

Voting Takes A Month? Hurricane Matthew hit the Florida coast Oct. 6, over three weeks before Election Day. Bob Ross (Oct. 17th issue) posits that perhaps evacuation orders from Governor Scott may have had political motivations to diminish turnout and seems to praise Hillary Clinton’s call for Gov. Scott to extend Florida’s voter registration deadline due to evacuations...

Clinton Foundation Facts Does the Clinton Foundation really spend a mere 10 percent (per Mike Pence) or 20 percent (per Reince Priebus) of its money on charity? Not true. Charity Watch gives it an A rating (the same as it gives the NRA Foundation) and says it spends 88 percent on charitable causes, and 12 percent on overhead. Here is the source of the misunderstanding: The Foundation does give only a small percentage of its money to charitable organizations, but it spends far more money directly running a number of programs...

America Needs Change Trump supports our constitution, will appoint judges that will keep our freedoms safe. He supports the partial-birth ban; Hillary voted against it. Regardless of how you feel about Trump, critical issues are at stake. Trump will increase national security, monitor refugee admissions, endorse our vital military forces while fighting ISIS. Vice-presidential candidate Mike Pence will be an intelligent asset for the country. Hillary wants open borders, increased government regulation, and more demilitarization at a time when we need strong military defenses...

My Process For No I will be voting “no” on Prop 3 because I am supportive of the process that is in place to review and approve developments. I was on the Traverse City Planning Commission in the 1990s and gained an appreciation for all of the work that goes into a review. The staff reviews the project and makes a recommendation. The developer then makes a presentation, and fellow commissioners and the public can ask questions and make comments. By the end of the process, I knew how to vote for a project, up or down. This process then repeats itself at the City Commission...

Regarding Your Postcard If you received a “Vote No” postcard from StandUp TC, don’t believe their lies. Prop 3 is not illegal. It won’t cost city taxpayers thousands of dollars in legal bills or special elections. Prop 3 is about protecting our downtown -- not Munson, NMC or the Commons -- from a future of ugly skyscrapers that will diminish the very character of our downtown...

Vote Yes It has been suggested that a recall or re-election of current city staff and Traverse City Commission would work better than Prop 3. I disagree. A recall campaign is the most divisive, costly type of election possible. Prop 3, when passed, will allow all city residents an opportunity to vote on any proposed development over 60 feet tall at no cost to the taxpayer...

Yes Vote Explained A “yes” vote on Prop 3 will give Traverse City the right to vote on developments over 60 feet high. It doesn’t require votes on every future building, as incorrectly stated by a previous letter writer. If referendums are held during general elections, taxpayers pay nothing...

Beware Trump When the country you love have have served for 33 years is threatened, you have an obligation and a duty to speak out. Now is the time for all Americans to speak out against a possible Donald Trump presidency. During the past year Trump has been exposed as a pathological liar, a demagogue and a person who is totally unfit to assume the presidency of our already great country...

Picture Worth 1,000 Words Nobody disagrees with the need for affordable housing or that a certain level of density is dollar smart for TC. The issue is the proposed solution. If you haven’t already seen the architect’s rendition for the site, please Google “Pine Street Development Traverse City”...

Living Wage, Not Tall Buildings Our community deserves better than the StandUp TC “vote no” arguments. They are not truthful. Their yard signs say: “More Housing. Less Red Tape. Vote like you want your kids to live here.” The truth: More housing, but for whom? At what price..

Home · Articles · News · Features · Coping with Lymphedema
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Coping with Lymphedema

Valerie Kirn-Duensing - November 3rd, 2008
Good news. Bad news. That seems to be the way things work. The good news is that breast cancer detection and survival rates are improving. The bad news is that once you survive the rigors of surgery, chemotherapy and radiation, a condition called Secondary Lymphedema is likely to park itself front and center in your life as a result of the surgery and follow-up treatment. Again, the good news is lymphedema is finally receiving more attention and therefore more research dollars. The bad news is once you develop it, there is no cure. It becomes a life-long concern.
Lymphedema occurs when the lymphatic system becomes disrupted or malfunctions in some way and the lymphatic fluid stops flowing, resulting in unsightly swelling, pain and even life-threatening infection.
There are two types of lymphedema: Primary lymphedema, which is rare, is caused by the absence of certain lymph vessels at birth or genetic abnormalities in the lymphatic vessels. Secondary lymphedema, or acquired lymphedema, develops as a result of surgery, radiation or trauma where the lymph nodes are removed or damaged.
Cancer surgeries are the main culprits of secondary lymphedema because they typically also involve the
removal of lymph nodes. The most common surgeries are breast, melanoma, gynecological, prostate, bladder and colon surgery. The insidious thing is that secondary lymphedema can develop at any time–days, weeks, months or even years later. One woman was diagnosed nine years after her mastectomy when her arm swelled up during an airplane flight (a fairly common trigger for the onset of lymphedema).
How many people suffer from lymphedema? It is difficult to say because many of the cases are never diagnosed accurately and some are often not reported at all. The U.S. Department of Health and Human Services estimate that 100 million men, women and children around the world suffer from this condition. In the United States alone, at least three million Americans are affected. Another statistic released in 2006 by the Centers for Disease Control and Prevention, states there are presently about 10 million cancer survivors in the U.S. It is estimated that between 20-40 percent of these survivors will develop lymphedema at some time in their lives. What that means is that there are currently three million cases of lymphedema in our country caused by cancer treatment alone.

In 1979, Sherry Lebed Davis’ mother was diagnosed with breast cancer and, after surgery, fell into a state of depression and inactivity. Lebed Davis and her two brothers, both physicians, decided to intervene. Based on Lebed Davis’ experience as a professional dancer and teacher for 15 years, and her brothers’ medical expertise, they developed “The Lebed Method” which focused on regaining and maintaining range of motion, balance and “frozen shoulder” syndrome.
In 1996 Lebed Davis herself was diagnosed with breast cancer and in 1999 developed secondary lymphedema. As a result, several new exercises were added to the Lebed program to specifically address the lymphatic system to help reduce swelling and encourage drainage. Thus, “The Lebed Method: Focus on Healing Through Movement and Dance” was born.
Currently, the Lebed exercise program is offered at more than 450 hospitals, cancer centers, fitness centers and community centers around the world. And not just breast cancer survivors and lymphedema sufferers are finding it helpful. Those diagnosed with multiple sclerosis, Parkinson’s disease, chronic fatigue syndrome, fibromyalgia and arthritis are also claiming benefits.
In Traverse City, occupational therapist and newly-certified Lebed instructor Sharon Studinger will inaugurate the area’s first Lebed Method movement and dance program at Munson Community Health Center, 550 Munson Avenue. Classes will run every Wednesday from 5:30 to 6:30 p.m., October 29 through December 3, 2008. The first six-week session is free to all participants. After that, the eight-week class will cost $120.
“The movements are slow and smooth and set to up-beat music from the sixties through the nineties,” Studinger said. “The class is completely designed for those with little or no dance experience. Everyone will find their pace.”
Benefits of the Lebed program have been most recently documented by the Cancer Nursing journal, in which the program was shown to have a significant positive effect on the psychological well-being and quality of life of the participants, as well as increased range of shoulder motion.
“Besides the positive effects of exercise, participants find camaraderie and a support group of others who have the same challenges,” Studinger said. “Class members are encouraged to stay after class and talk.”
If interested in The Lebed Method Focus on Healing Through Movement and Dance class, call Studinger at
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