Letters

Letters 02-08-2016

Less Ageism, Please The January 4 issue of this publication proved to me that there are some sensible voices of reason in our community regarding all things “inter-generational.” I offer a word of thanks to Elizabeth Myers. I too have worked hard for what I’ve earned throughout my years in the various positions I’ve held. While I too cannot speak for each millennial, brash generalizations about a lack of work ethic don’t sit well with me...Joe Connolly, Traverse City

Now That’s an Escalation I just read the letter from Greg and his defense of the AR15. The letter started with great information but then out of nowhere his opinion went off the rails. “The government wants total gun control and then confiscation; then the elimination of all Constitutional rights.” Wait... what?! To quote the great Ron Burgundy, “Well, that escalated quickly!”

Healthy Eating and Exercise for Children Healthy foods and exercise are important for children of all ages. It is important for children because it empowers them to do their best at school and be able to do their homework and study...

Mascots and Harsh Native American Truths The letter from the Choctaw lady deserves an answer. I have had a gutful of the whining about the fate of the American Indian. The American Indians were the losers in an imperial expansion; as such, they have, overall, fared much better than a lot of such losers throughout history. Everything the lady complains about in the way of what was done by the nasty, evil Whites was being done by Indians to other Indians long before Europeans arrived...

Snyder Must Go I believe it’s time. It’s time for Governor Snyder to go. The FBI, U.S. Postal Inspection Service and the EPA Criminal Investigation Division are now investigating the Flint water crisis that poisoned thousands of people. Governor Snyder signed the legislation that established the Emergency Manager law. Since its inception it has proven to be a dismal failure...

Erosion of Public Trust Let’s look at how we’ve been experiencing global warming. Between 1979 and 2013, increases in temperature and wind speeds along with more rain-free days have combined to stretch fire seasons worldwide by 20 percent. In the U.S., the fire seasons are 78 days longer than in the 1970s...

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Thai yoga massage from Thailand

Erin Cowell - March 2nd, 2009
Thai yoga massage from Thailand
Erin Cowell 3/2/09


In dance, one partner leads the other, always guiding and moving with the music, creating an energy that can be invigorating, releasing and therapeutic, all at the same time.
In order to understand Thai yoga massage (TYM), it’s best to think of it in terms of dancing. Therapeutic massage generally involves a passive client laying nearly unconscious on a table with a masseuse working over him or her. But with TYM, both client and masseuse are on the floor, working in a three-dimensional space of movement. The partner leading is the masseuse, guiding the other through a series of deep stretches and massage.
The result is a comprehensive full-body treatment. Like therapeutic massage, it relieves muscular tension, improves circulation, boosts the immune system and balances the body’s energy. However, the benefits of TYM outlast those of basic massage through movement and correct posture.
Sally Trombly, a certified Thai yoga massage therapist at Living Light Massage & Wellness Center in Traverse City, believes those two elements are key to long-term health.
“When they say mind/body connection, there’s actually science behind that statement. The brain controls the musculature of the body. Sensory-motor amnesia occurs as we grow older, causing disconnection with certain areas of our body. Thai yoga massage works to re-educate and reconnect the mind and body,” Trombly says.
Although fairly new to the Western Hemisphere, TYM has been practiced for more than 2,500 years. Originating in India, it evolved from traditional Thai massage within the environment of Buddhist temples.
“Thai massage is a well-respected and proven healing art that’s quickly gaining popularity in the West because of its meditative approach and its application of yoga’s well-established benefits,” says Kam Thye Chow, founder of The Lotus Palm: School of Thai Yoga Massage in Montreal, Canada.
If TYM is a dance, then “prana” would be the music. It’s believed that when “prana” – being the fundamental life force of energy circulating within the body – is blocked or restricted, then sickness or disease can result. TYM clears those blockages through palming and thumbing along pressure points.
Like basic yoga, TYM allows a person to gradually stretch and move their body to a level beyond their everyday movement. Because of this, TYM is ideal for anyone. Elderly people can gradually increase flexibility while helping relieve the effects of osteoporosis. Athletes get an even deeper stretch beyond what they normally do alone. And everyone in between can reawaken the body, participating in this old, yet modern-day dance.

For more information on Thai Yoga Massage, call Living Light Massage & Wellness Center at 231-995-9697.

 
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