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Letters 07-25-2016

Remember Bush-Cheney Does anyone remember George W. Bush and Dick Cheney? They were president and vice president a mere eight years ago. Does anyone out there remember the way things were at the end of their duo? It was terrible...

Mass Shootings And Gun Control The largest mass shooting in U.S. history occurred December 29,1890, when 297 Sioux Indians at Wounded Knee in South Dakota were murdered by federal agents and members of the 7th Cavalry who had come to confiscate their firearms “for their own safety and protection.” The slaughter began after the majority of the Sioux had peacefully turned in their firearms...

Families Need Representation When one party dominates the Michigan administration and legislature, half of Michigan families are not represented on the important issues that face our state. When a policy affects the non-voting K-12 students, they too are left out, especially when it comes to graduation requirements...

Raise The Minimum Wage I wanted to offer a different perspective on the issue of raising the minimum wage. The argument that raising the minimum wage will result in job loss is a bogus scare tactic. The need for labor will not change, just the cost of it, which will be passed on to the consumer, as it always has...

Make Cherryland Respect Renewable Cherryland Electric is about to change their net metering policy. In a nutshell, they want to buy the electricity from those of us who produce clean renewable electric at a rate far below the rate they buy electricity from other sources. They believe very few people have an interest in renewable energy...

Settled Science Climate change science is based on the accumulated evidence gained from studying the greenhouse effect for 200 years. The greenhouse effect keeps our planet 50 degrees warmer due to heat-trapping gases in our atmosphere. Basic principles of physics and chemistry dictate that Earth will warm as concentrations of greenhouse gases increase...

Home · Articles · News · Features · From fat to fit
. . . .

From fat to fit

Anne Stanton - January 11th, 2010
From Fat to Fit/How one guy did it through skate-skiing
By Anne Stanton
In his younger days, Bill Greene was one of the top 50 runners in the
state with very impressive times. His all-time best marathon took a mere
2:32. He routinely ran just over 5-minute miles.
But then life intervened in his late 30s, draining his time and emotions.
He was a single dad raising two teens, ran a business by himself, and had
to deal with complicated real estate issues. The teens were -- by far --
the most challenging, he said, laughing.
And then he got fat.
Greene of Traverse City said he gained 75 pounds—and that’s a lot on a
5‘6“ frame. His weight had been up and down before, but it peaked about
nine years ago. He remembers lying on the beach with a friend at the end
of summer.
“I was big as a whale. And I told her, ‘I’m going to ski the VASA 25K this
winter.’”
And he did.
With the teens grown and out of the house, he started running again and
skate-skiing. He didn’t change his diet much, but the weight still melted
off. His advice for anyone trying to lose weight is to do what you love
and to do it a lot. “I like to eat too much. That’s why I ski almost every
day.”

THREE 50K RACES
This year, to celebrate his 50th year, he plans on skate skiing three 50-K
races (equivalent to about 31 miles each)—the Noque in Marquettte (January
30), the VASA (February 13) and the Great Bear Chase in Calumet (March
13).
“You need to do a story on all the people who donate to the VASA and who
volunteer for these races. Then do another story on the groomers. They
work around the clock. They’re the real heroes.”
Look inside his car, and you’ll find two pair of skate skis for the
varying temperatures, and another pair of skis for off-trail skiing (“I
really don’t use them.”). He likes to ski between nine and 15 miles a
day.
“I like to ski alone. You set your own pace. My performance is up to me. I
get into a zen-like state, which is hard to describe. You get into a
trance and detach from everything. My favorite feeling is when it’s 15
degrees outside, and you’re hot inside. It feels like Acapulco inside my
suit. It just feels refreshing.”

FAMILY TIES
Greene comes from an athletic family. He, along with his late father, one
of the original TC Track Club members, and his daughter, Amy Marshall, all
ran the Boston Marathon. He doesn’t run as often now because of hamstring
pain, but he frequently walks down the big hill to West Grand Traverse Bay
from his home atop Wyatt Road. He also works out in the gym and kayaks the
Boardman River about 30 times each summer.
Beyond that, Greene is also a world traveler: he’s been on solo trips to
South America, India, and most recently Israel, among many other exotic
countries.
Traverse City is known for its world-class skate skiers, and Greene said
he’s not one of them. But he doesn’t mind being in the middle of the pack.
“It’s a lot less stressful.”
His advice for others seeking to get in shape: “Just suit up, show up.
Just go do it. You won’t get in shape sitting on your couch.”


 
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