Letters

Letters 10-27-2014

Paging Doctor Dan: The doctor’s promise to repeal Obamacare reminds me of the frantic restaurant owner hurrying to install an exhaust fan after the kitchen burns down. He voted 51 times to replace the ACA law; a colossal waste of money and time. It’s here to stay and he has nothing to replace it.

Evolution Is Real Science: Breathtaking inanity. That was the term used by Judge John Jones III in his elegant evisceration of creationist arguments attempting to equate it to evolutionary theory in his landmark Kitzmiller vs. Dover Board of Education decision in 2005.

U.S. No Global Police: Steven Tuttle in the October 13 issue is correct: our military, under the leadership of the President (not the Congress) is charged with protecting the country, its citizens, and its borders. It is not charged with  performing military missions in other places in the world just because they have something we want (oil), or we don’t like their form of government, or we want to force them to live by the UN or our rules.

Graffiti: Art Or Vandalism?: I walk the [Grand Traverse] Commons frequently and sometimes I include the loop up to the cistern just to go and see how the art on the cistern has evolved. Granted there is the occasional gross image or word but generally there is a flurry of color.

NMEAC Snubbed: Northern Michigan Environmental Action Council (NMEAC) is the Grand Traverse region’s oldest grassroots environmental advocacy organization. Preserving the environment through citizen action and education is our mission.

Vote, Everyone: Election Day on November 4 is fast approaching, and now is the time to make a commitment to vote. You may be getting sick of the political ads on TV, but instead, be grateful that you live in a free country with open elections. Take the time to learn about the candidates by contacting your county parties and doing research.

Do Fluoride Research: Hydrofluorosilicic acid, H2SiF6, is a byproduct from the production of fertilizer. This liquid, not environmentally safe, is scrubbed from the chimney of the fertilizer plant, put into containers, and shipped. Now it is a ‘product’ added to the public drinking water.

Meet The Homeless: As someone who volunteers for a Traverse City organization that works with homeless people, I am appalled at what is happening at the meetings regarding the homeless shelter. The people fighting this shelter need to get to know some homeless families. They have the wrong idea about who the homeless are.

Home · Articles · News · Features · A Yen for Yoga
. . . .

A Yen for Yoga

Erin Crowell - June 14th, 2010
A Yen for Yoga New fitness center opens in downtown TC
By Erin Crowell
There’s a new yoga place in downtown Traverse City – however, Yen
Yoga, soon-to-be open on East Front Street is more than just a yoga
studio. The 7,000 square foot studio will be home to several
health-minded activities including spinning, Pilates and kettlebell
classes.
“We’re not just a gym or yoga studio, we want to foster inspiration
for people to get healthy,” says Yen Yoga director Sara Harding. “We
really want to be a community more than anything.”
Owned by brothers Paul and Mike Sutherland, Yen Yoga aims to be the
fitness Mecca of Northern Michigan. And although the doors haven’t
officially opened, it hasn’t stopped people from walking in and
checking out the new space.
“I think people are excited and it’s fun to be a part of that,” says
Harding who is also the communications director for the FIM Group in
Traverse City. “We already have a ton of fans on Facebook—like 500 I
think—which to me, sounds like a lot.”
Others getting excited about the new studio include local fitness instructors.
“We’ve recruited a lot of the best instructors in town,” says Harding.

A ROUNDED-OUT WORKOUT
Kettlebell instructor Erik Peterson was one of those excited
instructors, who also happened to be one of the many people that came
in to check out the studio first-hand.
“I was doing an interview downtown and happened to have my kettlebells
with me. My brother and I went to high school with the Sutherlands,
and so I came in and talked with Mike for a bit.”
Kettlebells are round weights of various sizes with handles.
Participants perform a variety of moves – lifting, swinging and
dropping the weights – for a full-body workout. Peterson says the
routine complements the other exercises at Yen Yoga.
“Yoga and Pilates have their strengths, but neither really addresses a
cardiovascular and strength component quite the way kettlebells can,”
Peterson says. “I see it really fitting in. The four disciplines cover
a broad range of qualities that one is looking at in terms of overall
fitness and health.”
Peterson will teach his kettlebell classes four days a week.

WHAT YEN HAS TO OFFER
Yen Yoga will offer a variety of classes including gentle yoga for
beginners and senior citizens, kids yoga, Yen Vinyasa Flow, Pilates
bar, and men’s yoga, among others.
The space boasts three fitness studios, along with one spinning
studio. The spinning studio will have 27 LeMond stationary bikes –
“the best state-of-the-art bikes on the market,” as Harding says.
The bikes will be placed on a five-tier platform, facing a large
mirror with a projection screen that can play real-life race footage
during classes.
“It’s nice to have something else to look at other than the
instructor,” says Harding, who is also a certified spin instructor.
“You feel like you’re right in the race.”
One studio was designed specifically for hot yoga—a “kinder” version
of Bikram—where students practice yoga moves in 90 to 100 degree
temperatures.
Studios can hold between 20-30 people, depending on the exercise
performed. Yen Yoga also offers showers, lockers and temporary storage
space for personal items.
The lobby area, which is decorated in wood trim and soft earth tones,
has a retail area with Zobha and Blue Canoe organic clothing; along
with a sitting area.
Yen also has something many local studios don’t have.
Location.
“We really wanted to be downtown,” says Harding. “It’s right next to
the parking deck and, during certain times of the year, it’s only 50
cents an hour to park.”
Peterson says the location also offers an opportunity for the lunch
crowd to get in some exercise.
“It has potential to capture a lot of the noon-time business crowd,” he says.

Yen Yoga will celebrate its grand opening this week, June 14-19. There
will be an opening party on Thursday, June 17, from 5-8 p.m. with wine
and cheese. Check out free classes on Friday, June 18, and Saturday,
June 19. Check their website for more information at
yenyogafitness.com or stop in at 332 E. Front Street in downtown
Traverse City.

 
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