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Letters 07-25-2016

Remember Bush-Cheney Does anyone remember George W. Bush and Dick Cheney? They were president and vice president a mere eight years ago. Does anyone out there remember the way things were at the end of their duo? It was terrible...

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Families Need Representation When one party dominates the Michigan administration and legislature, half of Michigan families are not represented on the important issues that face our state. When a policy affects the non-voting K-12 students, they too are left out, especially when it comes to graduation requirements...

Raise The Minimum Wage I wanted to offer a different perspective on the issue of raising the minimum wage. The argument that raising the minimum wage will result in job loss is a bogus scare tactic. The need for labor will not change, just the cost of it, which will be passed on to the consumer, as it always has...

Make Cherryland Respect Renewable Cherryland Electric is about to change their net metering policy. In a nutshell, they want to buy the electricity from those of us who produce clean renewable electric at a rate far below the rate they buy electricity from other sources. They believe very few people have an interest in renewable energy...

Settled Science Climate change science is based on the accumulated evidence gained from studying the greenhouse effect for 200 years. The greenhouse effect keeps our planet 50 degrees warmer due to heat-trapping gases in our atmosphere. Basic principles of physics and chemistry dictate that Earth will warm as concentrations of greenhouse gases increase...

Home · Articles · News · Features · The Resolution Run
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The Resolution Run

Get the New Year off on the right foot

Robert Downes - December 23rd, 2013  


It’s such a great idea it’s a wonder no one thought of it before: a 5k Resolution Run on New Year’s Day to get a healthy start for 2014.

“Doing the run will help you feel better about what you did the night before,” laughs Bill Lancaster, who, along with fellow runner Karl Bastian, is organizing the Resolution Run as a fundraiser for the Traverse Health Clinic.

“Our idea was to have a fun run on a holiday, and we noted that some of the most successful runs in town now have themes, like the Zombie Run at Halloween, the Turkey Trot, and the Cherry Festival races,” Lancaster says. “That’s when families tend to be together and there’s a celebration going on.

“Plus, everyone has New Years’ resolutions, so they can get started on them that day and have fun doing it,” The run will start at Little Fleet (the new ‘food truck’ bar on E. Front Street) and proceed through downtown, winding back on neighborhood streets.

“It’s going to start later than normal,” Lancaster says. “Most runs start at 9 a.m., but we’re going to start at 11. Runners will be home in time to catch the football game.”

RUNNING PALS

Lancaster heads up Lancaster Photography, while Bastian is a marketing professional. Both tend to be fans of longer runs; Lancaster is training for his second Boston Marathon and typically does two marathons and a couple of half-marathons each year, while Bastian does the same race distances.

There’s no denying that 5k’s are where it’s at these days in the race circuit, however, and that’s why they opted for that distance for the Resolution Run.

“There aren’t many 10k races in the area anymore; the only one I know of is the Bayshore,” Lancaster notes. “I think the 5k distance has become the draw for most people. It’s something any runner can do, and we also get more kids who run crosscountry because that’s the distance they tend to run in school.”

THE DETAILS

Lancaster and Bastian started the Goodwill Run for Shelter which was held in April over the past 4-5 years. For the Resolution Run they decided to benefit the Traverse Health Clinic, which provides medical, nursing and dental services for the working poor in the five-county area surrounding Traverse City.

Lancaster notes that the $35 race fee goes directly to the Clinic. Runners will receive a t-shirt, the run will be timed by Endurance Evolution, and awards will be given to the top three runners in each age group.

Sponsors include Fox Motors, Bill Marsh, Hospitalists of Northern Michigan, API, Blue Cross Blue Shield of Michigan, Oryana, Little Fleet, TV 9&10, Z93, Cartridge World, JenTees and UpNorth Media.

takes place at 11 a.m. Jan. 1 at Little Fleet, 448 E. Front, TC. Packet pickup is on Tuesday, Dec. 31 from 3-6 p.m. at Cartridge World (across from GT Mall, next to Running Fit). Sign up on the Traverse Health Clinic website at http://www.traversehealthclinic.org

 
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