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Letters 07-25-2016

Remember Bush-Cheney Does anyone remember George W. Bush and Dick Cheney? They were president and vice president a mere eight years ago. Does anyone out there remember the way things were at the end of their duo? It was terrible...

Mass Shootings And Gun Control The largest mass shooting in U.S. history occurred December 29,1890, when 297 Sioux Indians at Wounded Knee in South Dakota were murdered by federal agents and members of the 7th Cavalry who had come to confiscate their firearms “for their own safety and protection.” The slaughter began after the majority of the Sioux had peacefully turned in their firearms...

Families Need Representation When one party dominates the Michigan administration and legislature, half of Michigan families are not represented on the important issues that face our state. When a policy affects the non-voting K-12 students, they too are left out, especially when it comes to graduation requirements...

Raise The Minimum Wage I wanted to offer a different perspective on the issue of raising the minimum wage. The argument that raising the minimum wage will result in job loss is a bogus scare tactic. The need for labor will not change, just the cost of it, which will be passed on to the consumer, as it always has...

Make Cherryland Respect Renewable Cherryland Electric is about to change their net metering policy. In a nutshell, they want to buy the electricity from those of us who produce clean renewable electric at a rate far below the rate they buy electricity from other sources. They believe very few people have an interest in renewable energy...

Settled Science Climate change science is based on the accumulated evidence gained from studying the greenhouse effect for 200 years. The greenhouse effect keeps our planet 50 degrees warmer due to heat-trapping gases in our atmosphere. Basic principles of physics and chemistry dictate that Earth will warm as concentrations of greenhouse gases increase...

Home · Articles · News · Features · Growers Cheery About Cherry...
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Growers Cheery About Cherry Crop

Jodee Taylor - July 7th, 2014  

Cautiously optimistic, cherry growers and their crops have emerged from months of harsh weather none the worse for wear.

The cherries – expected late July – “came out of dormancy really slow,” meaning less risk of frost damage, said Nikki Rothwell, coordinator at the Northwest Michigan Horticulture Research Center.

“We always say, ‘Oh, it’s a normal year,’ but I don’t know if we know what normal is anymore,” Rothwell said.

She thinks this year’s tart cherry crop will be about 75 percent of the 2013 harvest, which was close to 218 million pounds, according to the United States Department of Agriculture.

Growers won’t know how much cherries will sell for until they actually drop them off at a processing plant.

Sweet cherries will have a really good crop, Rothwell said. There are basically four types of sweet cherries grown in the region – Emperor Francis, Ulster, a new variety called Regina and Attika. Emperor Francis is the most popular because it’s used mainly for maraschino cherries.

The only problem that could possibly happen to the sweets at this point is cracking, Rothwell said. If there’s too much rain around harvest, the cherries can split.

Michigan grows 75 percent of the nation’s tart cherries, and this crop, though slightly behind schedule, is expected to be good as well.

Montmorency cherries dominate the local tart market, although some Balafons are grown here.

There are about 32,000 acres of tart cherries being grown in Michigan and about 8,000 acres of sweets. The amount has stayed steady, Rothwell said, even though some orchards on the Old Mission Peninsula have been replaced by vineyards.

She said southwest Lower Michigan has been planting more cherry trees, which helps.

And, while the cherry crop did fine over the nasty winter, some apple trees didn’t survive.

“I always think of apples as being winterhardy,” Rothwell said. “They don’t look very good, but it’s not like it’s wiped out.”

‘RUBY RED GEMS’

One little cherry packs a big nutritional punch.

“I call them ‘ruby red gems,’” said Wendy Bazilian, a registered dietitian with the Cherry Marketing Institute. Tart cherries are full of potassium, vitamin A, vitamin C and fiber.

Better yet, they don’t have fat, cholesterol and they’re low in sodium, she said.

“Tart cherries are one of the few foods that has melatonin naturally,” she said. Melatonin won’t make you sleepy, but does help keep you asleep.

“There are less waking hours over the course of the night,” Bazilian said.

The Vitamin A, of which tart cherries have 19 times more than blueberries or strawberries, is especially good for eyes, skin and the immune system.

And recent research points toward tart cherries – whether dried, frozen, fresh or in juice – as a great tool for “precovery.”

Athletes getting ready for a marathon or a long bike ride, for instance, drink cherry juice a week before, the day of and the day after the event and have decreased soreness, Bazilian said.

She recommends eating or drinking “reasonable amounts” of cherries: a half-cup of juice, a quarter-cup dried cherries, or a cup of cherries.

“Mother Nature does a good job of giving us the nutrients we need in regular amounts of food,” she said.

And tart cherries have anthocyanins, a property that gives them their bright red color, but also may have health benefits as an antioxidant.

Bazilian recommends checking with a health professional or registered dietitian before using any supplements to take care of a medical condition, like gout or high cholesterol, even though research has shown that tart cherries can help in numerous ways, in any form.

And don’t forget good old sweet cherries. “There’s not as much research” on those, Bazilian said, but there’s a “definite overlap” in the nutritional benefits.

“They’re all in the family,” she said.


 
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