Letters

Letters 09-29-2014

Benishek Doesn’t Understand

Congressman Benishek claims to understand the needs of families, yet he wants to repeal the Affordable Care Act, which would cause about 10 million people to lose their health insurance. He must think as long as families can hold fundraisers they don’t need insurance...

(Un)Truth In Advertising

Constant political candidate ads on TV are getting to be too much to bear 45 days before the election...

Rare Tuttle Rebuttal

Finally, I disagree with Stephen Tuttle. His “Cherry Bomb” column in the 8/4/14 issue totally dismayed me. I always love his wit and the slamming of the 1 percent. His use of fact and hyperbole highlights the truth; until “Cherry Bomb.” Oh man, Stephen...

Say No To Fluoride

Do you or your child’s teeth have white, yellow, orange, brown, stains, spots, streaks, cloudy splotches or pitting? If so, you may be among millions of Americans who now have a condition called dental fluorosis...

Questions Of Freedom

The administration’s “Affordable Health Care Act” has ordered religious orders to provide contraception and chemical abortions against the church’s God given beliefs and teachings … an interesting order, considering the First Amendment’s clear prohibitions...

Stop The Insults & Talk

I found it interesting that Ms. Minervini used the Northern Express to push the Safe Harbor agenda for a 90-bed homeless shelter in Traverse City with a tactic that is also being utilized by members of the city commission. Those of us who oppose the project are being labeled as uncompassionate citizens...

Roads and Republicans

Each time you hit a road crater while driving, thank the “nerd” and the Tea Party controlled Republican legislature.

Home · Articles · News · Features · True Love, Wherefore Art Thou?...
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True Love, Wherefore Art Thou? Relationship Myths and Misconceptions

Valerie Kirn-Duensing - February 12th, 2003
William Shakespeare’s love sonnets are often quoted on Valentine‘s Day. But according to marriage therapist Leslie Graham, M.A., perhaps the best Shakespearean quote is “to thine own self be true.” Forget the love, sweet-smelling roses and “Romeo where are you?” stuff.
Graham, a licensed Traverse City therapist with more than 25 years of counseling and teaching experience, says a big problem she encounters with couples is their heads are full of myths, misconceptions and unrealistic ideas about love and relationships. The reason these myths and misconceptions exist is that people don’t really know themselves very well and therefore don’t understand why they do the things they do (or don’t do the things they should do).
Most relationship problems involve what Graham calls “the big three,” which are money, sex and religion. Our ideas regarding the big three are deeply rooted in our family of origin, or in other words, the environment we grew up in. And while Graham agrees some of these ideas can be gleaned from the popular media, the most seminal, rooted ideas come from those tender first years of our lives. To complicate matters, many of these beliefs can sometimes be subconscious and sabotage our relationships behind our backs.
“As human beings, we live what we learn,” says Graham. “Like it or not.”
Some of the more common relationship misconceptions Graham has encountered throughout her years of practice are:
• Married couples are supposed to spend every waking moment together.
• Married couples should never fight or disagree – especially in front of the children.
• Every day should be as romantic as the first day you met.
• Sex is not that important.
• Men and women should communicate the same way.
•  Other people have perfect mates, why don’t I?

PAIN OF PERCEPTION
Graham herself was guilty of holding the misconception that married people shouldn’t argue or disagree with one another, as her parents –- who are still married -- never did. Graham took this myth into her first marriage and discovered later that her mother had often been down in the basement crying bitterly over the pain of not being able to disagree in front of the children. What Graham had “perceived” as the right way to be, was in reality very destructive and placed a heavy toll on her marriage.
To find out if you have a misconception or two, you have to get to know yourself better. Graham says to sit down and put some thought into what your “truths” are regarding the big three. You should also make a list of things you are not willing to compromise on, such as having or not having children. Also helpful is to envision your life in five years, 10 years and even further down the road. Then share all of this information with your spouse or significant other to let him or her know who you really are. If there is a conflict, explore it and analyze it without laying blame. It may be that certain portions of your ideas on love and marriage are unrealistic and need to be altered and then again, perhaps the person you are involved with is riddled with misconceptions. There is only one way to find out…dig deep.
“Honesty is crucial in any serious relationship,” Graham stresses. “Don’t be afraid to lose your partner if he or she is in complete opposition to your truths or life plans. Believe me, in these instances it is always hurt now or hurt later and the hurting later, after marriage and children, is always much worse.”

ONE DATE AT A TIME
For those who are dating, Graham also says it is helpful to stop thinking in terms of “life-long partner.” She suggests you stay in the moment and take it one date at a time, for a long time. Really analyze yourself and question why it bothers you, for instance, if your date has a bald spot or hates to cook. These may be red flags that you are harboring unrealistic ideas. Above all, don’t judge by appearances, because it is a well-known fact that sexuality and attraction come from the intellect.
If you are married and are having problems, Graham says to be prepared to shoulder at least 50% of the blame.
“When an someone comes to me for help with their relationship, I always start with them and leave their mate out of it,” Graham says. “I tell them there are no perfect people or relationships and then ask them to figure out what half of the problem they are responsible for.”
This is a difficult task for most because all humans naturally seek to place the blame elsewhere. Once, however, a client has accepted the idea of being partially to blame, then, says Graham, she is able to move in and work on the problem, which can sometimes be a relationship myth or misconception.
Usually the biggest obstacle to overcome is this idea of a “perfect” relationship or mate. Graham claims most relationships are dysfunctional in one way or another. Her job is to figure out the level of dysfunction then identify the source (or sources, as the case may be).
“I work a lot on acceptance of individual differences and focus on gratitude for what we have,” says Graham. “I also try to replace negative thoughts with positive ones.”
On a positive note, Graham states that many relationships can be improved by doing a few simple things such as treating your spouse the way you would like to be treated. Or try to think in terms of what you can do to make your spouse’s life better. Above all, don’t keep track of all the little transgressions your partner has committed. Only keep track of what you do. Graham claims that the age-old adage of “what goes around, comes around” is especially true for love relationships.
The most crucial step of this process, however, is to be willing to examine yourself with a critical eye. Is there a “Cinderella” myth lurking somewhere deep in your psyche or perhaps there’s a macho-man misconception bullying your subconscious around. The good news is you can learn to re-create a new definition of love and therefore develop a healthy, mutually-rewarding relationship.
Want to learn more? Graham will be presenting a free lecture on the topic of relationship myths and misconceptions at 7 p.m., Thursday, Feb 12, in Pavilion Rooms 8 and 9 at Munson Medical Center in Traverse City. Call 1-800-662-6766 for more information.
 
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